Depression Support Group
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Is it just me?
- Is it just me?
Sometimes I think it can’t be just me but then again I know how my mind works. I need help getting out of my own sea of thoughts. Surprisingly I am great at helping others, just can’t seem to swim myself to shore.
I get this. Im fine one second then something triggers something in my mind and my mind keeps swimming and swimming from there… and then eventually im not swimming anymore and im drowning. and my mind will tell me things that makes me feel like im drowning and dying and suddenly I can’t breathe. I wish I could have more control over my mind. or at least any at all. cause it seems like my mind controls me if anything. Just know that there’s at least one person who feels exactly like you do cause I feel this everyday. maybe we could help each other?
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