Transition phases

  • Transition phases
  • Depression has been around me my whole life. My mom and I are best friends and throughout growing up, I was the person she confided in. I watched her struggle through depression for as long as I can remember. She is SO strong. She is finally in such a wonderful place. Me, however, I am spiraling. I absolutely know that feelings are temporary. I know that I’ve gotten through 100% of the worst days that I have experienced, so I know that I will move past this. But then I think about how long it has taken my mom. I can’t imagine how long it will take me to come back. Focusing on each day as it comes is a nice thing to practice, but it feels wrong to me to be in this position. There are things I need to be doing, and I have so much support, but I feel as though I am enabling my depression.. Idk I guess we can be our own worst enemies.

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