PMS – Pre-Menstrual Syndrome Support Group
What is PMS – Pre-Menstrual Syndrome? click to learn more.
Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur in the one to two weeks before a woman's period. Symptoms often vary between women and resolve around the start of bleeding. PMS has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. Symptoms tend to recur in a predictable pattern. Treatments and lifestyle adjustments can help you reduce or manage the signs and symptoms of premenstrual syndrome. It is estimated that 3 of every 4 menstruating women experiences some form of PMS. Emotional and behavioral symptoms include tension, anxiety, depressed mood, crying spells, mood swings, irritability, appetite changes, food cravings, trouble falling asleep, social withdrawal, and poor concentration.
Aepios depression groups inspire you all to discuss and share your sufferings. The support groups help you get real support. Join PMS Support Group and motivate others by sharing your story.
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PMS – Pre-Menstrual Syndrome Support Group
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