Quit Smoking Support Group
What is Quit Smoking? click to learn more.
Quitting smoking means breaking the cycle of addiction and essentially rewiring the brain to stop craving nicotine. Smokers that want to quit need to have a plan in place to beat cravings and triggers. The benefits of quitting smoking begin in as little as 1 hour after the last cigarette. The sooner a smoker quits, the faster they will reduce risk of cancer, heart, lung disease, and other conditions related to smoking. The average smoker makes 9 to 11 quit attempts before becoming an ex-smoker. Nicotine is a real addiction; staying off it requires management similar to any chronic disease. The only failure in quitting smoking is when a person quits trying to quit.
Aepios support groups and depression groups are a platform that brings every patient on a same platform where they can inspire as well as gets inspired. Join Quit Smoking Support Group and share your inspiring journey.
Join the group to start discussing your experience with members.
Quit Smoking Support Group
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